Public Education
Knowledge is power. Our body is a magical healing machine. With proper nourishment and
care, our body could heal and repair itself simultaneously. How to care this
valuable machine? What food is best for health? Is there any way people could
help themselves in minor health complaints?
Based on his 20 years of experience in traditional Chinese medicine,
western medicine
And public health, Dr. Weidong Yu gives
regular public educational seminars on topics of wellness, health promotion,
and self healing therapy.
Current seminar topics:
1. Self-Acupressure Therapy
for stress, anxiety, fatigue, chronic pain.
Taking care of
health problem at it’s starting point.
Stress is almost an ‘essential’ part of our
modern lifestyle. 70—80 % of health problem today is related to stress,
from headache, high blood pressure, heart disease, eczema, cold and flu,
insomnia, overweight, to anxiety, panic attack, depression, chronic fatigue,
stomach ulcer, colitis, hypothyroidism, arthritis and cancer. Would it be great if we could find a way to
reduce the harmful effects of stress, and keep ourselves from getting sick?
Self-Acupressure
Therapy ( SAT) is an ancient Chinese healing approach, which is able to
offer natural assistance in our effort
to cope with everyday stress. Traditional Chinese medicine believes that stress
often cause energy blockage in the body. And the blockage could further lead to
physical health conditions later. With Self-Acupressure Therapy, one can
effectively reduce or even eliminate the energy blockage in a matter of
minutes, and therefore reduce anxiety level, prevent panic and phobia,
eliminate negative emotions such as anger, fear, irritability, guilt and
jealousy. If one practice SAT on a daily basis, it could offer very valuable
protection against harmful effects of stress.
SAT is truly a natural way to health,
happiness in our stressful society.
2. Self-Acupressure Therapy for Hypertension.
A
natural, non-invasive approach. Very complementary to your treatment of western
medicine. Just by doing acupressure on certain points of body, you could help
your body reduce blood pressure very gently and smoothly. Amazingly
you normally could see the results at
the seminar. You will also learn the foods to eat and the foods to avoid for
hypertension patients.
3. Weightloss Qigong.
Stress is correlated to overweight. It is the most common resisting factor in any weight loss program. In
this seminar, Dr.Yu will teach an ancient breathing technique to help you
reducing stress and losing weight. Whether you are on weight Watchers or Atkin’s
diet, or any other weight loss program, this Qigong exercise will be a good
complementary to your existing program.
Seminar fee: 50.00 / person .Time: 4:30 to 5:30
on Saturdays
Please call : ( 604) 737-7876
to reserve your seat
916 W. King Edward Ave ( at Oak st, east wing of Safeway
mall).
